Adrenal Assessment

Welcome to the Adrenal Assessment! Please check off each statement that applies to you. Each is worth 1 point.

Markedly reduced ability to handle stress or pressure.
Decreased cognitive ability. I don't think as clearly as I used to.
Tend to avoid emotional situations.
Often shake or feel nervous when under pressure.
Nervous stomach or indigestion when tense.
Unexplained fears/anxieties.
Sex drive noticeably reduced.
Get lightheaded or dizzy when rising rapidly from a sitting or lying position
Chronic fatigue not usually relieved by sleep.
Feel unwell much of the time.
Swollen ankles—worse in the evening.
New or increasingly severe allergic reactions.
Feel weak all over.
Decreased cold tolerance.
Low blood pressure (under 105/65)
Often hungry, confused, shaky, or somewhat paralyzed under stress.
Lost weight without reason while feeling very tired and listless.
People irritate me more.
Lymph nodes in my neck frequently swollen.
Extended, severe, or recurring respiratory infections.
Frequently overwhelmed by normal life events.
Worse if I skip a meal or go too long without eating
Cry Easily
Prescribed antidepressants/antianxiety drugs, but you know that is not the problem
Tanned appearance (or brown spots) without being in the sun
Exhausted but jittery, jump at loud noises
Wide range of symptoms that mimic other illnesses or are unexplained by doctor
I frequently get rashes, dermatitis, or other skin conditions
I have allergies to several things in the environment.
I have multiple chemical sensitivities.
I have chronic fatigue syndrome.
I have insomnia or difficulty sleeping.
I have fibromyalgia.
I suffer from nervous breakdowns.
My allergies are becoming worse (more severe, frequent, or more diverse).
My eyes are puffy underneath upon rising, but it goes away after I’ve been up a couple hours.
(Women Only) I have increasing symptoms of premenstrual syndrome (PMS) such as cramps,
bloating, moodiness, irritability, emotional instability, headaches, tiredness, and/or intolerance
before my period (only some of these need be present).
(Women Only) My periods are generally heavy but they often stop, or almost stop, on the
fourth day, only to start up profusely on the 5th or 6th day.

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